A diagram: signals from your body (Muscle activity, Motion, Heart rate, Temperature, Glucose, Hydration) flow into Myona, and from Myona to your AI (Claude, ChatGPT, Gemini, Your AI).
Train · Eat · Recover
Myona is a sleeve that reads your muscles as you move, for the AI you already use, like Claude, ChatGPT and Gemini. So every workout and meal is made for you.
Your AI knows almost everything. Except your body.
So it plans your training and meals for an average person.
Plan my arm day.
Here’s a classic arm day: 3 sets of 12 curls and 3 sets of 12 triceps extensions, 60 seconds rest.
The same plan it gives everyone.
Myona lets your AI understand yours.
- 01
It reads your muscles as you move.
The sleeve picks up each muscle’s electrical signal, rep by rep.
- 02
It coaches you mid-rep.
Your AI sees your form change while you lift, and tells you in the moment.
- 03
Change exercise, and it chooses what to read.
Your AI decides which muscles to listen to, when, and how closely.
It decides what to read, when, and how often.
A wearable reads the same things at the same rate for everyone. With Myona, your AI asks your body for what this moment needs.
- Heart rateevery second, always
- Stepsevery minute, always
- Sleepevery night, always
Same recipe for every body.
Last set felt heavy.
- read_musclebiceps, forearm · 1,000 Hz · next 3 reps
- read_motionwrist · 100 Hz · next 3 reps
- read_temperatureskin · every 30 s · this sessionlater
- read_glucoseevery 5 min · next 2 hlater
Your biceps tired two reps earlier than last week. Rest 3 minutes, then drop 2 kg.
Elite athletes have a team that understands their body. With Myona, everyone does.
And as AI gets better every year, so does what it can do for you.